It’s Jo! The angry girl … or rather the not so angry girl any more!!! ha-ha I don’t know what you did to me … but it seems to have worked a treat!
I saw Jo regarding her anger management therapy issues for three hours in total…
I went on holiday with my boyfriend … and at the end of it he told me he couldn’t believe the difference in me, especially the change in how I respond to issues that usually cause an outburst … and ironically it was him that had a few angry issues of his own …. and now I’m helping him!!! Very strange but very true!! I’m leading by example as you put it!!!
I’m going to go it alone and see how I do for the next few weeks …. but I’ll be sure to get in touch if I need a calmness top up!!!
Thanks for your help, and keep up the good work!!
all the best,
Just want to thank you for helping me. When I came to you I had real concerns over my inability to control my anger. My outbursts and reactions to situations were getting more and more extreme and I knew that if I did not seek help it would have serious consequences for myself and my relationship.
Having never sought therapy before I freely admit that when I searched on the internet for anger management therapy I did so with a certain amount of scepticism (especially about whether it would work!). Luckily when searching, your name appeared! From the first session I really felt I was ‘back on track’. In fact only the other day my partner turned to me and said that he did not know what had happened, but he felt that he had got back the woman he had fallen in love with 6 years ago.
ps. All true! Sorry if I rambled on a bit! Actually Andy did also say that for the past month or so I have been so wonderful, understanding and just a beautiful person that it is freaking him out!!!!!’
It took two sessions of ‘anger therapy’ to resolve Alan’s ‘anger management’ issues…
I visited Steve after my family not very gently pointed out to me that living with a grumpy, intolerant, frowning man was not fun. Having finally conceding they may have had a point, I explored anger management on the Internet and finally landed on Steve’s website.
After two sessions with Steve I was told that I was fun to be around again. Ten months on and life is still great. Without the tedium of exploring the reasons for my behaviour, Steve helped me to adjust my responses so that following treatment the ill-temper was no longer a dominant aspect of my personality. The beauty of his methods is NOT that he equips people with a set of tools (breathe deeply, count to 10, imagine you’re on the beach) to deal with the problem – as many other approaches seem to favour – but that he simply helps the grumpiness to not arise in the first place.
I cannot recommend Steve highly enough. I have already suggested to friends that they use him and those that have, have not only enjoy the experience but have also been delighted with the results
Best Regards Alan.
Viv had got into a habit of losing her temper far too quickly with her husband and children and although she had felt very guilty about shouting and screaming at them over minor things, she had been unable to control the outbursts of anger. She had also become worried and anxious about having sex with her husband, a fact that had seriously affected their physical relationship…
I though that I should report back to you on the effects of my sessions with you.
I am finding it much easier to control my temper with the children and am enjoying them more than I have for a long time. Things with my husband have taken a giant leap forward too, without going into too much detail in an email!
Thank you so much for your help.