• Wonderful Guided Visualisation To Help You Improve Your Relationships.
  • Authored By Hypnotherapist And Healer Kathy Welter-Nichols.
  • ‘One’ Is Available As A CD And MP3 Download.
  • Full Length Hypnosis Visualisation Recording.
  • Easy To Order And Easy To Use.
SKU: One Category:


Hypnotherapy Can Help You:

Wonderful Guided Visualisation and Self Hypnosis Recordings Kathy Welter-Nichols

We are delighted to be able to provide you with 'One, a beautiful, guided visualization and self hypnosis recording by Master Hypnotherapist, Kathy Welter-Nichols designed specifically to assist you in improving your relationship with yourself and others This wonderful full length self hypnosis recording is filled with images and metaphor that bring us into a deep sense of oneness with our world. Embracing that One, we find it easier to be in relationship with ourselves and others, letting go of old beliefs, fears and judgments The beauty of this recording is its depth and quality of language patterns & metaphor that carry you into oneness, wholeness, letting go, with a new trust in life. It is recommended you listen to One in the daytime or when you are about to go to bed, your unconscious mind receives the messages deep within and you will find with daily use, greater self acceptance and less judgment are more and more evident.

In What Ways Are The Recordings Useful

  • They promote profound rest and deep states of calm.
  • Proper rest is essential to aid the body and mind. We are not saying that positive thinking is everything, but most will agree that it helps.
  • Access to the unlimited resources of your unconscious mind, one of the best known uses for hypnotherapy.

Positive Suggestions And Deep Relaxation To Help You

These recordings are packed with hypnotic suggestions for you to expand your consciousness they are also designed to promote relaxation, and to enable you to rest more easily and improve your quality of sleep. It seems likely to us that more rest and the more positive attitude you have, the more you will find it easier to cope day by day. One of the functions of sleep is to allow the body time to focus on healing, and good rest is seen by many to be an important key to all facets of life.We are confident that these self hypnosis recordings, will help you feel less stressed, feel more relaxed and will help engender a more positive state of mind.


Self Hypnosis Recording - 46:10 mins.

A few words from Kathy Welter:

'The beginning of the new millennium, the wonder of that Oneness that connects us as individuals, families, societies, countries as human beings, came together in celebration. This unique time inspired me to create this deeply moving guided mediation. In a world deeply polarized by beliefs, we often lose sight of that inner knowing. As the inner mind opens to receive the message of One the more peace we feel, and a deeper connection is felt to the whole.'

Praise For 'One'

'This is the most calming and expansive inner relaxation created! Over 43 minutes of beautiful music circles and surrounds the language patterns which take you deeper and deeper into still pools. The mind and body become quiet and you feel yourself responding to the notes of the music, while the mind remains completely empty, soft and calm. The metaphors for One are so elegantly placed one has not option but to follow along peacefully, and effortlessly.'
Port Moody, BC

'I’ve listened to all Kathy’s work and am a dedictated fan, having attended years of her Relaxation Cirlces so when she made these CD’s, those who knew her work were anxious to have them! ONE is perhaps the most generic, easy to listen to, and really the more I use it now, the more insightful and relevant it becomes in my life as much as it was when she first released it. I’ve used it as a gift for friends that are struggling, or needing some affirmations to simply let go of situations that they are struggling to cope with.'
Vancouver BC

These recordings are designed to complement traditional medicine, not replace it. If you have any doubts about your mental or physical health you should visit your doctor as soon as possible.

Additional information

Recording Type