Hypnotherapy and NLP To Improve Sports Performance

Over the years we have worked with a number of professional and amateur sportspeople to improve sports performance. There are many ways that this can be achieved...

For example, there are few sports like Golf or Snooker that give people as much time to beat themselves up after making a mistake. We work to help golfers and snooker players to maintain a state of focus and to rapidly feel resourceful should they err.

Learning to get into the 'zone' whenever you want to

Most sportspeople have experienced times when they are 'on top of their game' or 'in the zone'. We are particularly interested in these states of being that have been described elsewhere as Flow States. It is almost as if time seems to slow down, and the person becomes more balanced and dextrous and their performance becomes markedly enhanced.

In martial arts such as Karate, Judo, Kendo, Kung Fu etc you are more able to anticipate your opponents moves, automatically coming up with appropriate offensive or defensive manoeuvres.

In 'ball' games such as tennis, squash, badminton etc the same applies. 

By using Neuro-Linguistic Programming techniques together with hypnosis we literally teach people to be able to go into these 'flow states' at will, to consciously enter into states of peak sports performance.

Build the motivation to train

Many people are talented at their sport yet lack the motivation to train better to take them to the next level. Hypnosis and NLP have been shown to be very effective in getting someone to maintain a high level of motivation.

Gain the motivation and confidence to compete to the best of your ability

There is the lack of confidence many feel when competing against others. This can be unlearned with hypnotherapy & NLP and in its place you can learn to be more focused, relishing the challenge of competition.

For equestrian sporting issues we recommend Jo Cooper

Based in Leicester in the UK, Master Trainer of NLP Jo Cooper specialises in helping people with sports (especially equestrian) issues. Jo uses a powerful combination of TFT and NLP to resolve fears and anxieties and enhance performance and offers one to one and telephone consultations. Click here for more details