Miscellaneous Issues/

You Can Stop Insomnia For Good


Stop Insomnia - Hypnotherapy and NLP can Help

Hypnotherapy can help you

  • What if there really is a cure for insomnia?
  • Imagine being able to sleep properly again.
  • To look forward to a good night’s sleep.
  • To be rested and alert during the day.
  • You can overcome insomnia for good.
  • Hypnotherapy and NLP help you do so.

Read success story»

‘ I am definitely improving and feeling so much better.’

Insomnia is a very common condition. Whilst it is possible to ‘cure’ insomnia with sleeping pills, most people would rather avoid taking chemicals to get a good night’s sleep.

If the cause of these sleepless nights is physical, due to pain or physical irritability, then check to see what medical treatment may be appropriate. Pain/physical irritability can often be successfully treated with hypnotherapy – with your doctor’s agreement.

Much of the time, however, sleeplessness is caused by the way the person is thinking, and therefore feeling, as they ‘try’ to get to sleep. Sometimes they are dwelling upon some upsetting incident or situation, real or imagined, past, present or future. Sometimes they feel overwhelmed by many thoughts racing through the mind. Insomnia is usually just habituated patterns of thinking

Re-educate your mind

We literally help to educate and train the mind to move away from the ‘insomnia patterns’ and think differently, both by consciously showing the person how changes in the way that they are thinking create changes in the way they are feeling, and unconsciously (hypnosis) to re-pattern the thinking/feeling processes to allow you to cure insomnia, and sleep easily when you want to.

How long is the treatment to cure insomnia?

By using this combination of NLP and hypnotherapy, the average number of one-hour sessions needed to stop insomnia is 2 – 3

Insomnia Testimonial

Florence had had chronic insomnia compounded by anxiety about having insomnia, which, naturally had only made things worse for her…

Dear Steve

I am progressing well. I am getting eight to nine hours sleep and much longer stretches of continuous sleep – a couple of nights ago I slept for eight hours continuously which is a great step forward. I am definitely improving and feeling so much better.

Thank you so much for the help you have given me.


Please feel free to make comments and or ask questions.

2 Responses

  1. Angus Murray says:

    Hi,a couple of months ago I had a small car accident and suddenly found myself waking up every night about 2 hours after I had fallen asleep. I tried Zopivane [sleeping tablets] which only speeded up the falling asleep process but I still wake up 2 hours later. I then battle to go to sleep again and find myself in ‘The Twilight Zone’ for the rest of the night. It is unbelievably frustrating!
    I have tried everything to break this pattern but no luck!


    • steve says:

      Hi Angus

      Sometimes events like that car accident can result in insomnia, it isn’t uncommon. Even a small accident can have a traumatising effect on the brain, even if you dont feel ‘traumatised’ in any other way. Whatever the cause though, it is possible to learn to get back into good sleeping habits, it can just take a short amount of training/hypnosis/therapy to resolve. The people on my website have different ways of working with this issue so it may be best for you to contact the person closest to you as the next step. Best of luck. Steve Tromans: London

Leave a Reply