Information About Autogenic Therapy
Autogenic Therapy is used to treat conditions and disorders related to
an excess of stress.
The technique involves the learning of various simple strategies for combating
stress. A simple set of exercises can be learnt enabling the 'switching
off' of the usual tensions of life and the 'switching on' of relaxation
and recreation.
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about Autogenic Therapy. If you are an organisation or individual
with considerable experience in the field of Autogenic Therapy and
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