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Some people suffer from occasional or frequent bad dreams or nightmares. Sometimes these can be easily traced to some event or circumstance in someone's life, sometimes they seem completely unexplainable.
Whatever the apparent cause, these nightmares can be treated and often eliminated with the use of hypnotherapeutic techniques designed to re-pattern behaviour at an unconscious level. As a result, you get deep and restful sleep and awaken refreshed in the morning.
Obviously we will look at your diet and lifestyle to see if there are any obvious changes to make. The vast majority of people who see us because of bad dreams have, however, tried everything they can to get rid of the nightmares by eating and drinking healthily.
It is very common for children to occasionally suffer from nightmares, and quite usual for teenagers to go through sequences of bad dreams as their body makes changes during puberty.
Hypnosis can be very effective in training the unconscious mind to sleep well and have pleasant dreams. Usually it only takes a couple of sessions to make a useful difference.
This recording specifically targets recurrent or occasional nightmares and bad dreams The bonus is that you get a track on Creative Dreaming, so bedtime and sleep can become more of an adventure.
More information about 'Stop Nightmares And Dream Creatively' »
More information about 'The Art Of Sleeping Restfully' »
There are scores of testimonials that pay tribute to our success in helping people make changes....
Find a specialist |
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UK |
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LondonSteve Tromans
Mondays and Tuesdays
T: 07900 240192
Email & Biog » Laura Spicer
Wednesdays
T: 07900 243494
Email & Biog » Paul Wright
Thursdays and Fridays
T: 07768 877719 Email & Biog » |
BirminghamDebbie Williams
T: 0121 241 0728
Email & Biog » BristolPatrick Stockhausen
T: 07951 200650
Email & Biog » BucksPaul Wright
T: 07768 877719 Email & Biog » |
East AngliaJonathan Jenkyn
T: 07789 405404
Email & Biog » LeedsNick Kemp
T: 01274 622 994
Email & Biog » ManchesterNick Kemp
T: 01274 622 994 Email & Biog » |
NewcastleDenis Niblett
T: 0191 285 0243
Email & Biog » PlymouthDavid Owen
Devon and Cornwall
T: 01752 361576
Email & Biog » SurreyTina Taylor
T: 07946 351640
Email & Biog » |
SussexAndrew Austin
T: 07838 387580 Email & Biog » |
ScotlandMichael Christon
Borders, Edinburgh and Glasgow
T: 0131 208 5335
Email & Biog » WalesIan Paul Sharp
Aberystwyth
T: 07790 513629 Email & Biog » |
Ireland |
Canada |
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Dublin and LimmerickCathy Breslin
T: 353 (0) 45 876 755 or M: 353 (0) 86 8595917(mobile) Email & Biog » |
VancouverHarry Nichols
T: 604-421-1722 Email & Biog » |
Kathy Welter-Nichols
T: 604-421-1722 Email & Biog » |
Toronto, OntarioElizabeth Payea-Butler
T: 416-720-2151 Email & Biog » |
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USA |
Australia |
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New York CityDoug O'Brien
T: 718-768-4098 Email & Biog » |
Chicago, IllinoisBarbara Stepp
T: 708-799-5329 Email & Biog » |
SydneyMary Lee
T: 0418 866 988 Email & Biog » |
PerthBeverley de la Harpe
T: 0412 777 111 Email & Biog » |
MelbourneAdam Szmerling
T: 03 9530 6353 Email & Biog » |
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Australia Nightmares Help Sydney Melbourne Perth »
Canada Stop Nightmares And Bad Dreams »
Ireland Stop Bad Dreams And Nightmares »