Sweating is one of the body's methods of cooling down and is a normal and natural response. Excessive sweating, also called hyperhidrosis, occurs in about 1 in 100 people.

Anxiety about sweating

Worrying, or being anxious about sweating tends to make the response worse so I work to alleviate the stress and anxiety about the sweating. People worry about warm weather, or whether they will sweat in a meeting, or be drenched with perspiration on public transport. For many, this fear is like being in a horror story. There are, however, specific neuro-linguistic and hypnotherapeutic techniques that are designed to help facilitate the process of reducing, and indeed eliminating, the fear, or anticipation, that the person will blush. This is often achieved quickly and easily.  We help to put you in charge of your imagination.

The less you worry about it in advance, the less it will happen

The less someone is bothered about the idea that they may sweat the less they sweat. For a broad outline of how we help with treatments for anxiety in general click here - Treatments for anxiety

Sweating and blushing

Sometimes excessive sweating is linked to excessive blushing. For a broad outline of how we help to treat excessive blushing click here - Stop excessive blushing

How long will the treatments take?

By using this combination of NLP and hypnotherapy we estimate that, on average, the treatment will take 2 - 3 hour-long sessions.