Bulimia Information. Article about the treatment of bulimia -
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6.
Hypnosis
Hypnosis is one of the models of NLP, but it's not usually what people
expect. To me, everyone is already in a trance (shopping trance, driving
trance, wine-bar trance etc) and my job is not so much to get them into
trance but to get them out of the trance they turn up with. From the
moment the client walks through the door I am constantly using hypnotic
language patterns even when they think I am just talking about the weather.
It's a bit tricky to describe how this is done, though those who have
seen Derran Brown may have seen the way he embeds words within words
to influence someone's thoughts and behaviour.
I do use more 'official' hypnosis regularly, getting the client to deeply relax
and using a range of techniques from direct hypnotic commands, suggestions and
indirect metaphor, though it's usually not necessary to sort Bulimia.
What Do You Want?
The most important question I ask someone who walks through the door
is simply 'what do you want'. Only one in a thousand clients actually
answer the question as asked. Usually, they tell me what they don't want.
Even with 'insomnia', no-one has ever told me what they want. Ever. They always
say, 'I don't want insomnia, I don't want not to be able to sleep, I don't want
to keep waking up etc'. It's just the way of things.
But, if you don't know where you are going, how on earth do you expect to get
there? It's like trying to drive whilst only focussing on the rear view mirror.
Whether you are boiling an egg or running a multi-national company, unless you
plan where you are going you will screw it up. With boiling an egg you
don't tend to need a flow chart, and if you have done it many times it's not
a massively conscious task. But you have to think about all aspects ahead
of time for it to work, otherwise you may forget to put the toaster on...
Unless you 'plan' where you are going, ie think about where you ARE going, not
where you don't want to go, you will remain in the loop. My job is to use NLP
to get people out of the bulimia loop, and much more importantly, to help them
aim themselves where they want to go. The best thing about the past is that it's
over, which means, essentially, all the problems you have had only exist as memories.
The best thing about the future is that it hasn't happened yet, and you can guide
yourself into states of excellence much more easily than you thought. Bulimia,
even extreme cases of throwing up several times a day, for years, can often be
sorted in just 2 - 3 sessions, and sometimes 1 suffices.
Hope this is OK Anna, these things (for me) are easier to do than explain.
Best Wishes
Steve Tromans'
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