Saturday, 1 November 2008

Bulimia - A special focus

Bulimia, A Clients Story

"I started feeling bad about myself as far back as I can remember. I know there was a time where I was just a happy little kid, but I can't remember what that felt like.

I can remember the first time I did it, it grossed me out, and yet when I'd vomited up all the Christmas dinner I'd had that night I remember saying to myself...."they are all too drunk to notice" Recently a person at work (I don't work now, I couldn’t get out of bed anymore and lost my job) said to me she was thinking of trying it. I said to her in a voice I didn't recognize "You don't want to go there". I felt a shutter going down my body and I knew I was in so far I couldn’t see my way out.

My body was swelling, it seemed heavier than ever, I couldn’t sleep, I didn’t want to shower because I’d have to touch my body, and I hated how it felt. I was in a physical form that was foreign to me. I hated myself, my family, my life and I couldn’t get it to stop.

I'd never done any drugs, or addictive substances so when I realized this "caught" feeling was an addiction, it not only surprised me, it scared me!

I was foggy in my thinking. I only thought about where, when, how to get free of others so I could. All my thoughts directed me to the images of me running through stores and grabbing food and stuffing my mouth until I was soon after purging! I didn’t care about throwing up anymore, I never felt full, I always felt empty, even the smallest amount of food inside me felt wrong.

After a while I got more focused on my process. Greater planning. I had a lot of stories running in the back ground of the images I was looking at. Mostly food, everything was big images, pizza's so big you could use them for magic carpets! Muffins the size of space ships...then I saw all the foods there, moving towards me as if they were enticing me to grab them ....

Sometimes my parents faces came in over the foods...but seeing my dads sad eyes or moms anger just drove me to get back to what I was happier to view. My next binge

As soon as I opened my exhausted eyes in the morning, the inner commentary began...and never in the way that guy on "What the Bleep Do we Know" would say of "how he liked to create his day," what a joke. My inner voices were reminding me instantly of the dreaded day ahead. Oh there was a little weak one there in the back ground...suggesting in a rather high pitch "maybe things will be better today", but I squashed that one so fast with the images of last nights binge, the smell of vomit still in my hair, the taste and feel of the acid in my mouth...and all I wanted was last nights left overs to fill the aching sinking feeling inside me.

I knew I was in trouble, I couldn't even think of the last real conversation I'd had with anyone, heck I couldn't even remember clearly the details of yesterday! My parents were so frustrated with me and so afraid of what I was doing and doing to myself, they started hiding food, watching me, like I was a caged animal, and yet I had no where else to go.

Taking the pills seemed a logical way out so I did. Waking up in the hospital and monitored for a week was heaven, I couldn't do anything, and food was monitored for me. Slowly I felt better, but at the end of the week they discharged me and I knew that last day all I was thinking about was where to get the food to binge again. It was my only thought. They set me up with a psychiatrist. It was ok however, talking about it over and over again just made me want to keep doing it and I did, I was right back into it and everyone was so angry with me.

It's like talking to an alcoholic about all his binges - all I could think of coming out of each session was where I was going to get the food. It helped a little...but the 45 minutes a week really I was still sinking back into my darkening world, and I knew it. They gave me medications, that just made my head even fuzzier and I felt almost numb.

My dad found JBW on the web site and suggested I check it out. I called, and then called back and finally decided to take a chance on Kathy because I honestly didn't know what else to do.

And I know today, you probably don't realize you've given me back my life and me and I'm so grateful! Thank you, from everything I am."



It works, NLP is brilliant at unpacking addictive behaviors and restoring "normal" quickly without reviewing the endless past looking for the culprit. Mothers often feel it's their fault, fathers are desperate, as the family slowly comes unraveled...so when they see the resultant changes their daughters (and yes, some sons), go through...there can sometimes be a little residual - "hey what happened here? I thought this was really hard for you to stop?"

Don't be fooled, it was about the hardest thing your daughter will do and when she does it for herself it becomes the cornerstone of her strength and personal power as she regains her life again.

NLP can offer up the solution, the transformation and the life skills to maintain herself the rest of her life, and that’s all we do for her…teach her how to do it for herself.

My program is a full eight sessions with three months following of support via Email, Phone & SKYPE to ensure she breaks forever with the inner addictive patterns and knows just how to help herself if life gets too overwhelming.

Kathy Welter Nichols.
Just Be Well-Team Canada



Steve Tromans writes: Thanks Kathy, I have just added this video to YouTube on how to cure bulimia - click here to watch on YouTube - Bulimia Cure


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Friday, 27 June 2008

Bulimia Nervosa Treatments

Treatment Of Bulimia Nervosa - NLP and hypnotherapy



To watch this on YouTube go here Cure for bulimia


This has become something of a specialist area for me, though I certainly didn’t plan this to happen. It’s just that the results tend to be so positive, so quickly, and I have had so many testimonials from satisfied ex-bulimics, that my work with eating disorders, and especially the NLP treatment for bulimia, has snowballed.


The Marie Claire Article


But it wasn’t until Marie Claire wrote a piece about NLP a few years ago that things really took off. I remember when I got the call.


‘Hi’, the woman said, ‘I am from Marie Claire and we are doing a piece on NLP, we have got someone to do spider phobia and someone to do stopping smoking and we would like you to write something about weight loss’.


We are often approached by the press to help with articles and many of us have been on the radio and some of us have been on TV. Whilst ‘weight loss’ is a hugely important issue (pun intended) I wanted to do something more ‘interesting’ after all, there are lots of methods that work to help someone to lose weight (believe it or not). And anyway, I had just that day had news that the two women for whom I had given treatment for bulimia the previous week had both stopped doing it.


A Piece On How To Cure Bulimia


‘What about a piece on bulimia’, I said, and the journalist thought it was a great idea, all she wanted me to do was provide her with an ex client who was willing to appear in Marie Claire, with a photograph, and tell the world about her recovery.


I put the phone down and thought ‘damn’, where am I going to find an ex client who is willing to do that.’ After all, most people who do, or have done bulimia usually don’t shout about it from the rooftops, and some have never told anyone about their problem (one kept her bulimia to herself for thirty five years...)


By a staggering coincidence (not that I believe in coincidences), a woman called Claire rang me about two hours later.


‘You probably don’t remember me,’ she said, I came to see you about a year ago and you cured my bulimia and I have a friend who wants your help with something else.


‘Claire’, I said, ‘how would you like to be in Marie Claire. She agreed immediately. Sometimes things just fall into place beautifully, don’t you think?


The Treatment Of Bulimia With NLP And Hypnotherapy


And then I thought, ‘how on earth am I going to put what I do into words?’


In the end I wrote a very long piece which is printed in full in the ‘Cure Bulimia’ section of this website, here - Treatment Of Bulimia Article - they only used part of it in the magazine.


Sometimes self hypnosis recordings can be very effective in the treatment of bulimia, have a look at the online shop on JustBeWell.com here Overcome Bulimia or on my USA based site here – Self Help For Bulimia


Please feel free to comment after reading the article and also have a read through the many pages of testimonials from clients for whom this form of treatment for bulimia has worked. Most people who suffer from bulimia find it hard to believe that they can often stop doing it quickly and easily. But they can.


Personal Approaches To The Treatment Of Bulimia


Some of the practitioners on JustBeWell.com will have their own tried and tested methods to cure bulimia so before you decide to make a booking, do have a chat with them about how they will work for you.

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