Hypnotherapy Can Help You:
'Stop Overeating' is an excellent self-hypnosis recording by hypnotherapist and NLP trainer Debbie Williams. However good a recording is, though, it is to be used as part of a sensible diet. This recording is not meant as dietary advice and it is highly recommended that you visit your doctor and perhaps a qualified nutritionist if you are suffering from overeating problems
Aims To Help You To Bring Bad Habits Under Control
You will almost certainly have tried and failed to control your eating habits by the time you read this page. The simple fact is that 'diets', for the vast majority of people, simply don't work. A sensible diet, however, is obviously a good idea for everyone so seek medical advice if you are unsure of what would be suitable for you.
A Unique Combination Of NLP And Hypnotherapy
By utilising a unique combination of powerful hypnotherapeutic and neuro linguistic techniques, this recording aim to re-educate your mind at a deep level, even while you relax or sleep, with the idea of helping you to help yourself to make all patterns of overeating a thing of the past for good.
How To Use 'Stop Overeating'
Simply listen to the a few times a week at a time and in a place where you are not likely to be disturbed (unplug the phones). Also, play the recording nightly as you go to sleep. It is quite normal to drift easily to sleep if you are lying in bed at your normal bedtime.
Praise for 'Stop Overeating'
"I just can't stop eating apples. They are my healthy snack food. I have two or three per day between meals whereas I never even liked them before - and the weight is dropping off."
"I feel different around food, and I am tasting every mouthful. With junk food I had never really noticed before, but I can really taste the stodge and salt, and I don't like it."
"I was really sceptical but I listened to the CD every day. It was only after ten days that, looking back, I realised how many subtle changes in my outlook and behaviour had occurred. I'd lost three pounds without trying - now I'm convinced!"
- Self Hypnosis Recording - 26:10 mins.
These recordings are designed to complement traditional medicine, not replace it. If you have any doubts about your mental or physical health you should visit your doctor as soon as possible.