Hypnotherapy Can Help You:
'Stop nightmares and dream creatively' performs two tasks. The first is to help you to eliminate bad dreams, and the second is it aims to help you to make it easier for your unconscious mind to dream wonderful, creative dreams so that you awaken refreshed in the morning.
'How Do I Stop Having Nightmares?'
Simply listen to the self hypnosis at bedtime, as you drift to sleep. You don't have to consciously listen to it all the way through, understand the recording or even follow closely what is being said, although it can be fascinating to be gently attentive. Just play the recording, quietly by the bedside, just loudly enough to hear without straining.
Play 'Stop Nightmares..' repeatedly.
Sometimes this recording has an immediate effect, sometimes repeated nightly playing in necessary. If you do find yourself listening all the way through without falling asleep, simply play it again.
'Stop nightmares and dream creatively' Contains Two Full Length Self Hypnosis Tracks
- 43:26 mins.
- 45:43 mins.
In the unlikely event of you having experienced no positive changes over a 30 day period of playing this recording then we would be happy to refund your money. This applies to the MP3 download as well as for the CD. So you have everything to gain by ordering your copy now.
These recordings are designed to complement traditional medicine, not replace it. If you have any doubts about your mental or physical health you should visit your doctor as soon as possible.