Powerful Self Hypnosis By One Of The Geniuses Of Hypnotherapy
Duncan McColl's 'Relief From PMT Problems' is the result of decades of experience in dealing with clients who have had a range of symptoms that have resulted from PMT. Symptoms of PMT that can be helped by listening to this recording include mood swings, depression, tension and oversensitivity.

The Symptoms of PMT (also called PMS - Pre Menstrual Syndrome)
Other symptoms that can be minimised by listening to 'Relief From PMT Problems' are anger, aggression, crying, memory problems, insomnia, nervousness, lack of concentration, withdrawal, bloating, tiredness, breast tenderness, acne, food cravings, constipation, diarrhoea, dizziness, headaches, migraine, muscle aches, hot flushes, heart palpitations, and weight gain. Obviously it is vital for you to consult with your doctor regarding repeated symptoms as many of these problems can be symptoms of other issues.

How Does This Recording Help With My PMT Problems?
Well, what this recording does is help you to access the natural healing power of your unconscious mind to restore balance to your mind-body system. By relaxing deeply and listening, your unconscious mind becomes open to the positive healing suggestions provided on the recording, helping you to restore balance.

How You Use This Recording
This self hypnosis recording is easy and straightforward to use. Listen to the recording each night at bedtime, not simply in the days when you would typically have suffered from PMT problems, but throughout the rest of the month (its perfectly OK to go to sleep whilst listening, your mind still gets the messages). Also listen to the recording as and when necessary, at times other than normal bedtime, seated with both feet on the floor and your back well supported.

A Few Words From Duncan McColl himself...
'The incredibly complex mechanism of the female bodymind system is one thing.....the influence of a lack of understanding of a natural life-sustaining process, accentuated by negative conditioning, is another. With this recording, the discomfort can become another thing.....a thing of the past.' Duncan McColl

'Relief From PMT' is Comprised of Two Full Length Recordings
Track One - 39:00 mins.
Track Two - 42:39 mins.

NB: For anyone in a highly emotional state we strongly recommend that you begin with the 'Relief From Stress' recordings. Click Here For More Information