Beautiful Guided Visualisation and Self Hypnosis Recordings by Kathy Welter-Nichols
We are delighted to be able to provide you with 'Children and the Dolphins’, a beautiful, guided visualization recording by Kathy Welter-Nichols designed specifically to help your child, build self esteem and sleep peacefully and put an end to insomnia problems for good.

Pleasant Images And Thoughts To Help Your Child To Drift Comfortably To Sleep
Today, perhaps more than ever, children need alternative images to close their eyes to each night, pictures in the mind other than movies and computer games. Just as we are advised to leave late night news alone, children too, can relax their mind, so sleep and peaceful dreams can be the outcome, ending insomnia for good.

Family’s today offer a wide assortment of possible dynamics and children often go to sleep at night without all their family close to them. This increases difficulty with sleep and sometimes makes bedtime frustrating for parents.

Gentle And Effective Words To Help Children Who Have Experienced Sleeping Problems
The beauty of this recording is that it is designed to be played at your child's bedtime, and it is quite normal, and appropriate, for your child to drift easily to sleep whilst listening. Their unconscious mind hears all the beautiful messages of how deeply they are loved securing them with images of the dolphin family.

Kathy’s voice takes children easily and effortlessly into relaxation, and gives gentle direct suggestions for greater security, feeling loved and appreciation. The recording also utilizes charming stories, beautifully delivered with meaning all to the wonderful back drop of music orchestrated at the time of recording, by internationally acclaimed classical musician, Paul Armitage.

In What Ways Are The Recordings Useful

• They promote deep rest and calm.
• Proper rest is essential to aid the body and mind. We are not saying that positive thinking is everything, but most will agree that it helps.

Positive Suggestions And Deep Relaxation To Help Your Child
These recordings are packed with calming suggestions to enable your child to rest more easily and improve the quality of their sleep. It seems likely to us that more rest and the more positive attitude your child has, the more they will find it easier to cope day by day and live life to the full. One of the functions of sleep is to allow the body time to focus on healing, and good rest is seen by many to be an important key to all facets of life.

Children and the Family of Dolphins
Self Hypnosis Recording - 41:01 mins.

A few words from Kathy Welter-Nichols:
’Following many recurring incidents of violence at High Schools all over the world, I felt compelled to create this CD for children to help them relax and let go of the intense fear some of them feel even in simple day to day activities like attending school. And many of those fears and worries for little minds can be easily replaced with images of the loving family of dolphins as they swim and play with them, I inserted messages around the extended family and the support of each member for the little one, letting them feel loved, cherished and positive about themselves. ‘

'My daughter simply would not go to bed before 9pm without a lot of struggle and negotiation. I felt such guilt because she missed her father. Kathy sent me her CD and that first night my daughter went off to sleep with no negotiation! The next night, having three young friends sleep over, I tried it on all of them! They all we nicely sound asleep by 9pm! And the great part is they woke like happy little girls, ready to start their day! Kathy you are a god-send! Thank you!'

Dianne H. Burlington Ontario

Being a parent myself I do understand that as a responsible parent you will want to listen to anything you will be giving to your child. I do recommend that you do this in order to feel comfortable before playing them for your child or children - Kathy Welter-Nichols