Recorded By Duncan McColl, One Of The Great Geniuses Of Hypnotherapy
Nail biting almost invariably begins as a childhood habit which becomes seemingly locked in. This automated behaviour is often the cause of shame and embarrassment to the nail biter. Fortunately, help is at hand. This powerful self hypnosis recording is guaranteed.

Here is a short transcript of the beginning of this brilliant recording..
...welcome to a programme that will bring a new quality of understanding and experience to your life. The first part of the tape only deals with nail biting, or rather with correcting the maladaptive habit of nail biting which as many as three people in ten are trapped into at an early age...and here's some of the good news, it's easy to correct the habit using this conscious self hypnosis process and to eliminate the stress or anxiety that caused the problem in the first place. One more thing, and this is the real bonus, though seeing how easy it is to release yourself from this nail biting compulsion, you'll see how easy it is to make or break all habits at will, because all habits are formed or broken in exactly the same way...

How To Use This Recording
'Stop Nail Biting' is a self hypnosis recording. It can be listened to at times other than your normal bedtime, when you are seated, feet on the floor and hands resting gently in your lap, at a time and in a place when you are least likely to be disturbed. It is recommended that you listen to the recording at least twice a week in this fashion. 'Stop Nail Biting' also designed for you to listen to at bedtime, and it is quite normal for you to go to sleep listening to it. This is fine, your unconscious mind still gets the messages.

Track Two is also designed for you to listen to at bedtime, and it is quite normal for you to go to sleep listening to it. This is fine, your unconscious mind still gets the messages. It is recommended that you play the recording in this way every night.

'Stop Nail Biting' - Self Hypnosis Recording - 43.16 mins, CD or MP3
The CD version contains a free 'Whisper Subliminal' recording.
Click here for more information about Whisper Subliminal recordings.

And a postscript from Duncan McColl
'There is daily evidence that childhood frustrations and other repressed emotions can find physical expression in symptoms like nail biting and enuresis. Whatever the cause, once the habit pattern is formed, we need to know how to change it at will. This recording could help you to do so, even while you sleep or relax.'!! Duncan McColl

The recordings are guaranteed, so simply place your order now.